Concept2 Logbook | Log for Keith Darby

66,678,381

Lifetime Meters

4,031,077

Season Meters

Time Distance

Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now

Keith Darby

Date	Workout	Score	Ave	Type	Comments	Action
09/03/95	20:00.0	4,776m	2:05.6	RowErg	78.5kg	View workout
09/02/95	37:24.0	10,000m	1:52.2	RowErg	77.9kg	View workout
08/29/95	20:00.0	4,959m	2:00.9	RowErg	79kg	View workout
08/29/95	20:00.0	4,771m	2:05.7	RowErg	79kg	View workout
08/26/95	37:34.0	10,000m	1:52.7	RowErg	77.9kg	View workout
08/23/95	15:00.0	3,511m	2:08.1	RowErg	79kg	View workout
08/18/95	15:00.0	3,633m	2:03.8	RowErg	79kg	View workout
08/18/95	15:00.0	3,680m	2:02.2	RowErg	79kg	View workout
08/15/95	39:36.0	10,000m	1:58.8	RowErg	78.5kg	View workout
07/18/95	27:53.7	8,000m	1:44.6	RowErg	78.5kg - Intervals - Best 1000m 3:21.9 Worst 3:41.1	View workout
07/14/95	0:16.9	100m	1:24.5	RowErg	78.5kg	View workout
07/14/95	3:00.0	922m	1:37.6	RowErg	78.5kg	View workout
07/12/95	1:00:00.0	14,309m	2:05.7	RowErg	78.5kg	View workout
07/04/95	37:21.0	10,000m	1:52.0	RowErg	78.5kg	View workout
06/26/95	37:52.0	10,000m	1:53.6	RowErg	78.5kg	View workout
06/22/95	1:00:00.0	15,280m	1:57.8	RowErg	78.5kg	View workout
06/20/95	8:29.3	2,500m	1:41.8	RowErg	78.5kg	View workout
06/19/95	38:12.0	10,000m	1:54.6	RowErg	78.5kg	View workout
06/12/95	19:47.0	5,000m	1:58.7	RowErg	78.5kg	View workout
05/13/95	36:50.0	10,000m	1:50.5	RowErg	78.5kg	View workout
05/12/95	17:55.0	5,000m	1:47.5	RowErg	78.5kg	View workout
05/09/95	30:04.9	8,415m	1:47.2	RowErg	78.5kg	View workout
05/02/95	30:00.0	8,349m	1:47.7	RowErg	78.5kg	View workout
05/01/95	3:12.6	1,000m	1:36.3	RowErg	79kg	View workout
04/25/95	1:00.0	340m	1:28.2	RowErg	79.5kg	View workout