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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
09/16/14 10,000m 38:53.0 1:56.6 View workout
09/12/14 15,651m 1:00:00.0 1:55.0 View workout
09/10/14 10,351m 41:04.0 1:59.0

Intervals

 View workout
09/08/14 21,097m 1:22:19.8 1:57.0 View workout
09/05/14 15,485m 1:00:00.0 1:56.2 View workout
09/01/14 21,098m 1:23:30.1 1:58.7 View workout
08/29/14 13,369m 1:00:00.0 2:14.6 View workout
08/28/14 14,020m 1:00:00.0 2:08.3 View workout
08/26/14 5,000m 18:11.8 1:49.1 View workout
08/26/14 1,000m 4:17.1 2:08.5 View workout
08/12/14 8,063m 30:00.0 1:51.6 View workout
08/04/14 700m 3:00.0 2:08.5 View workout
08/04/14 5,535m 20:00.0 1:48.4 View workout
07/30/14 15,000m 1:00:00.0 2:00.0 View workout
07/29/14 4,683m 20:00.0 2:08.1 View workout
07/25/14 4,862m 20:00.0 2:03.4 View workout
07/21/14 7,464m 30:00.0 2:00.5 View workout
07/17/14 100m 0:17.5 1:27.5 View workout
07/17/14 5,521m 20:00.0 1:48.6 View workout
07/11/14 15,430m 1:00:00.0 1:56.6 View workout