Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/14 |
5,269m |
20:00.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
05/09/14 |
5,336m |
20:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
05/02/14 |
500m |
2:45.1 |
2:45.1 |
RowErg |
Lwt |
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|
05/02/14 |
3,162m |
14:30.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
05/02/14 |
4,333m |
15:00.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
05/02/14 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
04/29/14 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
04/29/14 |
7,826m |
30:00.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
04/25/14 |
2,000m |
8:39.2 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/25/14 |
3,265m |
14:30.0 |
2:13.2 |
RowErg |
Lwt |
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|
04/25/14 |
4,313m |
15:00.0 |
1:44.3 |
RowErg |
Lwt |
View workout
|
04/25/14 |
2,000m |
8:40.8 |
2:10.2 |
RowErg |
Lwt |
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|
04/22/14 |
10,000m |
39:50.0 |
1:59.5 |
RowErg |
Lwt |
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|
04/16/14 |
7,679m |
30:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
01/05/12 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
09/28/11 |
3,855m |
15:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
09/22/11 |
2,012m |
7:30.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
08/31/11 |
14,555m |
1:00:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
08/22/11 |
14,351m |
1:00:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
08/12/11 |
14,000m |
1:00:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|