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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Keith Darby

Log

Date Distance Time Pace Comments Action
10/29/98 8,000m 34:04.5 2:07.7 View workout
10/27/98 12,000m 51:03.6 2:07.6 View workout
10/20/98 10,000m 41:26.7 2:04.3 View workout
10/18/98 120m 0:20.0 1:23.3 View workout
10/18/98 200m 0:46.1 1:55.2 View workout
10/18/98 12,500m 51:23.8 2:03.3 View workout
10/17/98 500m 1:29.9 1:29.9 View workout
10/17/98 5,000m 20:59.2 2:05.9 View workout
10/16/98 8,431m 36:24.8 2:09.5 View workout
10/13/98 15,569m 1:00:00.0 1:55.6 View workout
10/11/98 16,155m 1:00:00.0 1:51.4 View workout
10/11/98 1,103m 4:37.0 2:05.5 View workout
10/08/98 8,000m 30:53.7 1:55.8 View workout
10/07/98 1,500m 6:25.0 2:08.3 View workout
10/06/98 7,898m 30:00.0 1:53.9 View workout
10/04/98 10,000m 38:43.9 1:56.1 View workout
10/03/98 14,560m 1:00:00.0 2:03.6 View workout
09/29/98 12,000m 45:20.6 1:53.3 View workout
09/27/98 23,008m 1:30:00.0 1:57.3 View workout
09/26/98 8,432m 30:00.0 1:46.7 View workout