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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
01/21/08 2,614m 10:00.0 1:54.7 View workout
01/11/08 3,789m 15:00.0 1:58.7 View workout
01/08/08 2,032m 10:00.0 2:27.6 View workout
01/07/08 3,511m 15:00.0 2:08.1 View workout
01/04/08 3,309m 15:00.0 2:15.9 View workout
12/21/07 8,518m 35:00.0 2:03.2 View workout
12/07/07 1,194m 5:00.0 2:05.6 View workout
12/04/07 1,128m 5:00.0 2:12.9 View workout
11/29/07 6,551m 30:00.0 2:17.3 View workout
11/26/07 2,000m 8:32.9 2:08.2 View workout
11/20/07 973m 4:00.0 2:03.3 View workout
11/18/07 2,180m 10:00.0 2:17.6 View workout
11/17/07 21,097m 1:27:12.3 2:04.0 View workout
11/15/07 2,000m 8:11.9 2:02.9 View workout
11/13/07 2,000m 8:13.3 2:03.3 View workout
11/12/07 13,641m 1:00:00.0 2:11.9 View workout
11/09/07 2,000m 8:13.0 2:03.2 View workout
11/06/07 2,000m 8:13.6 2:03.4 View workout
11/05/07 13,881m 1:00:00.0 2:09.6 View workout
11/04/07 5,007m 20:00.0 1:59.8 View workout