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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
07/01/03 200m 0:33.5 1:23.7 View workout
07/01/03 100m 0:16.4 1:22.0 View workout
07/01/03 100m 0:16.6 1:23.0 View workout
07/01/03 100m 0:17.2 1:26.0 View workout
07/01/03 100m 0:19.5 1:37.5 View workout
07/01/03 100m 0:23.6 1:58.0 View workout
06/29/03 30,096m 2:00:00.0 1:59.6 View workout
06/28/03 339m 1:00.0 1:28.4 View workout
06/28/03 100m 0:16.5 1:22.5 View workout
06/28/03 200m 0:33.8 1:24.5 View workout
06/25/03 200m 0:35.0 1:27.5 View workout
06/25/03 10,105m 40:00.0 1:58.7 View workout
06/25/03 2,000m 8:09.2 2:02.3 View workout
06/22/03 2,500m 8:43.3 1:44.6 View workout
06/22/03 400m 1:23.7 1:44.6 View workout
06/22/03 2,307m 10:00.0 2:10.0 View workout
06/18/03 21,097m 1:22:25.5 1:57.2 View workout
06/15/03 13,161m 1:00:00.0 2:16.7 View workout
06/14/03 1,000m 5:01.3 2:30.6 View workout
06/14/03 2,785m 10:00.0 1:47.7 View workout