Keith Darby

Log

Date Distance Time Pace Comments Action
06/01/03 100m 0:17.1 1:25.5 View workout
05/31/03 15,406m 1:00:00.0 1:56.8 View workout
05/29/03 15,233m 1:00:00.0 1:58.1 View workout
05/29/03 1,137m 5:00.0 2:11.9 View workout
05/25/03 500m 2:42.1 2:42.1 View workout
05/25/03 6,000m 22:12.4 1:51.0 View workout
05/25/03 1,846m 8:00.0 2:10.0 View workout
05/24/03 20,000m 1:21:26.7 2:02.1 View workout
05/24/03 1,097m 5:00.0 2:16.7 View workout
05/21/03 1,080m 5:00.0 2:18.8 View workout
05/21/03 15,510m 1:00:00.0 1:56.0 View workout
05/18/03 2,755m 13:00.0 2:21.5 View workout
05/18/03 10,000m 37:57.0 1:53.8 View workout
05/17/03 16,887m 1:08:00.0 2:00.8 View workout
05/12/03 15,435m 1:04:00.0 2:04.3 View workout
05/11/03 2,215m 10:00.0 2:15.4 View workout
05/11/03 12,455m 53:00.0 2:07.6 View workout
05/11/03 7,883m 32:00.0 2:01.7 View workout
05/10/03 11,112m 47:00.0 2:06.8 View workout
05/10/03 5,278m 21:00.0 1:59.3 View workout