Keith Darby

Log

Date Distance Time Pace Comments Action
04/13/03 42,195m 2:54:55.1 2:04.3 View workout
04/10/03 871m 4:00.0 2:17.7 View workout
04/10/03 10,000m 37:58.3 1:53.9 View workout
04/08/03 10,000m 41:02.8 2:03.1 View workout
04/03/03 15,000m 59:59.3 1:59.9 View workout
04/02/03 200m 0:36.0 1:30.0 View workout
04/02/03 15,000m 1:00:00.0 2:00.0 View workout
03/31/03 15,423m 1:00:00.0 1:56.7 View workout
03/30/03 7,785m 30:00.0 1:55.6 View workout
03/27/03 15,327m 1:00:00.0 1:57.4 View workout
03/25/03 15,211m 1:00:00.0 1:58.3 View workout
03/22/03 21,097m 1:24:56.1 2:00.7 View workout
03/19/03 5,000m 18:37.6 1:51.7 View workout
03/19/03 500m 1:41.3 1:41.3 View workout
03/19/03 100m 0:17.3 1:26.5 View workout
03/19/03 100m 0:17.3 1:26.5 View workout
03/19/03 100m 0:17.7 1:28.5 View workout
03/19/03 1,500m 6:47.4 2:15.8 View workout
03/18/03 10,000m 38:51.3 1:56.5 View workout
03/15/03 401m 2:00.0 2:29.6 View workout