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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
06/14/03 2,416m 8:00.0 1:39.3 View workout
06/14/03 4,500m 19:14.4 2:08.2 View workout
06/14/03 2,500m 10:36.6 2:07.3 View workout
06/12/03 500m 1:32.7 1:32.7 View workout
06/12/03 500m 1:33.6 1:33.6 View workout
06/12/03 3,500m 14:18.7 2:02.6 View workout
06/11/03 22,910m 1:30:00.0 1:57.8 View workout
06/08/03 1,779m 8:00.0 2:14.9 View workout
06/08/03 10,000m 37:29.6 1:52.4 View workout
06/07/03 500m 1:37.1 1:37.1 View workout
06/07/03 321m 1:00.0 1:33.4 View workout
06/07/03 315m 1:00.0 1:35.2 View workout
06/07/03 312m 1:00.0 1:36.1 View workout
06/07/03 6,000m 21:59.7 1:49.9 View workout
06/07/03 284m 1:00.0 1:45.6 View workout
06/07/03 1,853m 8:00.0 2:09.5 View workout
06/04/03 21,097m 1:22:59.9 1:58.0 View workout
06/01/03 200m 0:34.5 1:26.2 View workout
06/01/03 100m 0:16.5 1:22.5 View workout
06/01/03 100m 0:16.6 1:23.0 View workout