Concept2 Logbook | Log for Keith Darby

67,178,128

Lifetime Meters

4,530,824

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026

Keith Darby

Date	Workout	Score	Ave	Type	Comments	Action
11/14/95	1:00:00.0	15,014m	1:59.8	RowErg	78kg	View workout
11/09/95	1:00:00.0	14,992m	2:00.0	RowErg	78kg	View workout
11/08/95	30:00.0	7,697m	1:56.9	RowErg	78kg	View workout
11/06/95	30:00.0	7,249m	2:04.1	RowErg	78kg	View workout
11/03/95	1:00.0	310m	1:36.7	RowErg		View workout
11/03/95	1:00.0	330m	1:30.9	RowErg		View workout
11/03/95	1:00.0	319m	1:34.0	RowErg		View workout
11/03/95	1:00.0	301m	1:39.6	RowErg		View workout
11/03/95	8:29.0	2,500m	1:41.8	RowErg	78kg	View workout
10/31/95	30:32.0	7,651m	1:59.7	RowErg	78kg	View workout
10/27/95	18:34.0	3,450m	2:41.4	RowErg	78kg	View workout
10/27/95	23:38.0	6,000m	1:58.1	RowErg	78kg - Conconi Test. Last 500m 1:36 - Max HR 204bpm. last 1000m Ave HR 200, Last 500m Ave HR 203	View workout
10/27/95	6:57.0	1,500m	2:19.0	RowErg	78kg	View workout
10/25/95	10:00.0	2,000m	2:30.0	RowErg		View workout
10/25/95	30:00.0	7,830m	1:54.9	RowErg	78kg	View workout
10/24/95	4:41.2	1,000m	2:20.6	RowErg		View workout
10/24/95	4:44.0	1,000m	2:22.0	RowErg		View workout
10/24/95	1:00:00.0	14,151m	2:07.1	RowErg	78kg	View workout
10/20/95	9:28.0	2,000m	2:22.0	RowErg		View workout
10/11/95	15:00.0	2,900m	2:35.1	RowErg		View workout
10/10/95	1:00:00.0	13,825m	2:10.1	RowErg	78.5kg	View workout
10/04/95	5:00.0	1,000m	2:30.0	RowErg	77.5kg	View workout
10/04/95	4:08.0	1,000m	2:04.0	RowErg	77.5kg	View workout
10/03/95	58:10.9	15,000m	1:56.3	RowErg	77.5kg	View workout
09/29/95	10:00.0	2,063m	2:25.4	RowErg	77kg	View workout