Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/99 |
15,199m |
1:06:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/03/99 |
1,000m |
4:10.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/02/99 |
9,945m |
40:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/27/99 |
9,131m |
40:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/27/99 |
1,000m |
4:21.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/25/99 |
15,002m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/24/99 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/23/99 |
9,814m |
40:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/22/99 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/21/99 |
9,695m |
40:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/18/99 |
9,918m |
40:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/16/99 |
9,385m |
40:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/07/99 |
14,350m |
1:00:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/31/99 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/26/99 |
9,381m |
40:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/24/99 |
6,987m |
30:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/21/99 |
14,201m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/19/99 |
9,292m |
40:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/17/99 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/14/99 |
14,186m |
1:00:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|