Keith Darby
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/29/01 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|
| 01/29/01 |
2,000m |
7:17.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|
| 01/29/01 |
2,000m |
8:32.9 |
2:08.2 |
RowErg |
Lwt |
View workout
|
| 01/29/01 |
2,000m |
7:17.6 |
1:49.4 |
RowErg |
Lwt |
View workout
|
| 01/29/01 |
2,000m |
8:16.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
| 01/26/01 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Lwt |
View workout
|
| 01/25/01 |
150m |
0:26.0 |
1:26.6 |
RowErg |
Lwt |
View workout
|
| 01/25/01 |
200m |
0:55.5 |
2:18.7 |
RowErg |
Lwt |
View workout
|
| 01/24/01 |
10,000m |
39:20.3 |
1:58.0 |
RowErg |
Lwt |
View workout
|
| 01/22/01 |
10,000m |
39:55.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
| 01/18/01 |
100m |
0:24.8 |
2:04.0 |
RowErg |
Lwt |
View workout
|
| 01/18/01 |
200m |
0:53.6 |
2:14.0 |
RowErg |
Lwt |
View workout
|
| 01/18/01 |
100m |
0:25.2 |
2:06.0 |
RowErg |
Lwt |
View workout
|
| 01/15/01 |
8,000m |
32:22.4 |
2:01.4 |
RowErg |
Lwt |
View workout
|
| 01/11/01 |
100m |
0:24.6 |
2:03.0 |
RowErg |
Lwt |
View workout
|
| 01/11/01 |
200m |
0:52.7 |
2:11.7 |
RowErg |
Lwt |
View workout
|
| 01/11/01 |
100m |
0:25.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
| 01/10/01 |
7,802m |
30:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
| 01/08/01 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
| 01/04/01 |
100m |
0:24.6 |
2:03.0 |
RowErg |
Lwt |
View workout
|
