Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/99 |
9,695m |
40:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/18/99 |
9,918m |
40:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/16/99 |
9,385m |
40:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/07/99 |
14,350m |
1:00:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/31/99 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/26/99 |
9,381m |
40:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/24/99 |
6,987m |
30:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/21/99 |
14,201m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/19/99 |
9,292m |
40:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/17/99 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/14/99 |
14,186m |
1:00:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/12/99 |
9,062m |
40:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/10/99 |
6,801m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/05/99 |
9,330m |
40:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/03/99 |
6,949m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/30/98 |
1,917m |
10:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/30/98 |
2,266m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/29/98 |
9,548m |
41:57.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/28/98 |
8,593m |
40:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/23/98 |
9,537m |
40:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|