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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
01/04/01 200m 0:52.9 2:12.2

Arms only

 View workout
01/04/01 100m 0:25.7 2:08.5

Arms

 View workout
12/27/00 2,000m 7:25.3 1:51.3 View workout
12/27/00 2,000m 7:26.1 1:51.5 View workout
12/27/00 2,000m 7:26.2 1:51.5 View workout
12/27/00 2,000m 7:26.5 1:51.6 View workout
12/24/00 500m 2:23.8 2:23.8 View workout
12/24/00 7,797m 30:00.0 1:55.4 View workout
12/24/00 7,797m 30:00.0 1:55.4 View workout
12/20/00 1,127m 4:00.0 1:46.4 View workout
12/18/00 7,720m 30:00.0 1:56.5 View workout
12/12/00 7,227m 30:00.0 2:04.5 View workout
12/04/00 7,635m 30:00.0 1:57.8 View workout
12/03/00 100m 0:17.3 1:26.5 View workout
12/03/00 100m 0:17.6 1:28.0 View workout
11/27/00 7,222m 30:00.0 2:04.6 View workout
11/24/00 2,444m 10:00.0 2:02.7 View workout
11/20/00 2,342m 10:00.0 2:08.0 View workout
10/20/00 1,100m 3:47.0 1:43.1 View workout
10/03/00 1,083m 3:48.0 1:45.2 View workout