Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/12 |
3,504m |
14:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/06/12 |
3,504m |
14:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/06/12 |
2,117m |
10:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/06/12 |
2,288m |
10:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/05/12 |
800m |
4:08.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/05/12 |
2,000m |
7:54.1 |
1:58.5 |
SkiErg |
|
View workout
|
09/05/12 |
2,000m |
7:58.3 |
1:59.5 |
SkiErg |
|
View workout
|
09/05/12 |
2,000m |
7:59.1 |
1:59.7 |
SkiErg |
|
View workout
|
09/05/12 |
2,000m |
7:58.6 |
1:59.6 |
SkiErg |
|
View workout
|
09/05/12 |
2,000m |
10:00.1 |
2:30.0 |
SkiErg |
|
View workout
|
09/05/12 |
2,000m |
8:08.8 |
2:02.2 |
SkiErg |
|
View workout
|
09/05/12 |
1,015m |
4:46.9 |
2:21.3 |
SkiErg |
|
View workout
|
09/05/12 |
14,205m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/04/12 |
2,128m |
11:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/04/12 |
3,654m |
15:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/04/12 |
3,704m |
15:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/04/12 |
3,759m |
15:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/04/12 |
2,047m |
10:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/04/12 |
2,314m |
10:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/02/12 |
100m |
0:22.2 |
1:51.0 |
SkiErg |
|
View workout
|