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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Haig

Log

Date Distance Time Pace Comments Action
08/30/12 5,003m 20:00.0 1:59.9 View workout
08/30/12 5,043m 20:00.0 1:58.9 View workout
08/30/12 2,354m 10:00.0 2:07.4 View workout
08/29/12 21,097m 1:29:07.5 2:06.7 View workout
08/28/12 2,582m 12:07.0 2:20.7 View workout
08/28/12 11,513m 48:00.0 2:05.0

cap 149

 View workout
08/27/12 2,208m 10:00.0 2:15.8 View workout
08/27/12 728m 6:00.0 4:07.2 View workout
08/27/12 706m 6:00.0 4:14.9 View workout
08/27/12 768m 6:00.0 3:54.3 View workout
08/27/12 2,774m 11:00.0 1:58.9 View workout
08/27/12 2,706m 11:00.0 2:01.9 View workout
08/27/12 2,606m 11:00.0 2:06.6 View workout
08/27/12 2,208m 10:00.0 2:15.8 View workout
08/26/12 1,000m 3:59.1 1:59.5 View workout
08/26/12 1,000m 3:59.2 1:59.6 View workout
08/26/12 1,000m 3:59.2 1:59.6 View workout
08/26/12 1,000m 3:59.2 1:59.6 View workout
08/26/12 1,000m 3:58.8 1:59.4 View workout
08/26/12 1,000m 3:59.0 1:59.5 View workout