Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/12 |
1,745m |
8:00.0 |
2:17.5 |
SkiErg |
|
View workout
|
08/24/12 |
10,473m |
45:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/22/12 |
1,000m |
3:58.9 |
1:59.4 |
SkiErg |
|
View workout
|
08/22/12 |
1,000m |
3:58.8 |
1:59.4 |
SkiErg |
|
View workout
|
08/22/12 |
1,000m |
3:58.4 |
1:59.2 |
SkiErg |
|
View workout
|
08/22/12 |
2,000m |
9:59.8 |
2:29.9 |
SkiErg |
|
View workout
|
08/22/12 |
1,000m |
3:58.3 |
1:59.1 |
SkiErg |
|
View workout
|
08/22/12 |
1,000m |
3:59.0 |
1:59.5 |
SkiErg |
|
View workout
|
08/22/12 |
1,000m |
3:58.6 |
1:59.3 |
SkiErg |
|
View workout
|
08/22/12 |
1,000m |
3:58.9 |
1:59.4 |
SkiErg |
|
View workout
|
08/22/12 |
1,000m |
3:58.8 |
1:59.4 |
SkiErg |
|
View workout
|
08/22/12 |
1,000m |
3:58.4 |
1:59.2 |
SkiErg |
|
View workout
|
08/22/12 |
1,000m |
3:58.2 |
1:59.1 |
SkiErg |
|
View workout
|
08/22/12 |
2,135m |
10:00.0 |
2:20.5 |
SkiErg |
|
View workout
|
08/22/12 |
11,872m |
50:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/21/12 |
1,691m |
8:00.0 |
2:21.9 |
SkiErg |
|
View workout
|
08/21/12 |
10,091m |
44:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/02/12 |
10,000m |
44:44.2 |
2:14.2 |
SkiErg |
|
View workout
|
08/01/12 |
21,097m |
1:30:58.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/31/12 |
6,000m |
26:09.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|