Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/12 |
200m |
0:43.1 |
1:47.7 |
SkiErg |
|
View workout
|
09/02/12 |
300m |
1:07.7 |
1:52.8 |
SkiErg |
|
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|
09/02/12 |
400m |
1:30.8 |
1:53.5 |
SkiErg |
|
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|
09/02/12 |
500m |
1:54.1 |
1:54.1 |
SkiErg |
|
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|
09/02/12 |
600m |
2:18.6 |
1:55.5 |
SkiErg |
|
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|
09/02/12 |
700m |
2:41.9 |
1:55.6 |
SkiErg |
|
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|
09/02/12 |
800m |
3:04.8 |
1:55.5 |
SkiErg |
|
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|
09/02/12 |
900m |
3:27.8 |
1:55.4 |
SkiErg |
|
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|
09/02/12 |
1,000m |
3:52.7 |
1:56.3 |
SkiErg |
|
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|
09/02/12 |
1,100m |
4:15.7 |
1:56.2 |
SkiErg |
|
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|
09/02/12 |
1,200m |
4:38.1 |
1:55.8 |
SkiErg |
|
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|
09/02/12 |
1,300m |
5:02.6 |
1:56.3 |
SkiErg |
|
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|
09/02/12 |
1,400m |
5:25.6 |
1:56.2 |
SkiErg |
|
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|
09/02/12 |
1,500m |
5:47.2 |
1:55.7 |
SkiErg |
|
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|
09/02/12 |
1,029m |
4:22.5 |
2:07.5 |
SkiErg |
|
View workout
|
09/02/12 |
1,000m |
5:00.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/01/12 |
12,806m |
54:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/01/12 |
1,657m |
8:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/01/12 |
1,810m |
8:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/30/12 |
2,170m |
10:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|