Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/12 |
7,031m |
30:00.0 |
2:08.0 |
SkiErg |
|
View workout
|
10/12/12 |
2,000m |
10:00.1 |
2:30.0 |
RowErg |
Hwt |
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|
10/11/12 |
6,725m |
30:00.0 |
2:13.8 |
SkiErg |
|
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|
10/11/12 |
500m |
2:34.9 |
2:34.9 |
SkiErg |
|
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|
10/11/12 |
9,326m |
40:00.0 |
2:08.6 |
SkiErg |
|
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|
10/05/12 |
10,000m |
41:56.7 |
2:05.8 |
SkiErg |
|
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|
10/05/12 |
500m |
2:55.7 |
2:55.7 |
SkiErg |
|
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|
10/05/12 |
3,656m |
16:11.9 |
2:12.9 |
SkiErg |
|
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|
10/04/12 |
14,567m |
1:00:00.0 |
2:03.5 |
SkiErg |
|
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|
10/04/12 |
600m |
5:59.8 |
4:59.8 |
SkiErg |
|
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|
10/04/12 |
2,000m |
10:13.8 |
2:33.4 |
SkiErg |
|
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|
10/02/12 |
1,000m |
4:45.8 |
2:22.9 |
SkiErg |
|
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|
10/02/12 |
2,000m |
9:08.8 |
2:17.2 |
SkiErg |
|
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|
10/02/12 |
7,342m |
30:00.0 |
2:02.5 |
SkiErg |
|
View workout
|
10/01/12 |
14,302m |
1:00:00.0 |
2:05.8 |
SkiErg |
|
View workout
|
10/01/12 |
295m |
3:03.9 |
5:11.6 |
SkiErg |
|
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|
09/17/12 |
2,000m |
10:00.0 |
2:30.0 |
SkiErg |
|
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|
09/17/12 |
150m |
0:31.6 |
1:45.3 |
SkiErg |
|
View workout
|
09/17/12 |
150m |
0:31.1 |
1:43.6 |
SkiErg |
|
View workout
|
09/17/12 |
150m |
0:31.5 |
1:45.0 |
SkiErg |
|
View workout
|