Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/12 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/19/12 |
2,112m |
9:02.2 |
2:08.3 |
SkiErg |
|
View workout
|
10/19/12 |
2,000m |
10:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
10/19/12 |
7,555m |
30:00.0 |
1:59.1 |
SkiErg |
|
View workout
|
10/17/12 |
2,000m |
7:51.4 |
1:57.8 |
SkiErg |
|
View workout
|
10/17/12 |
2,000m |
7:59.4 |
1:59.8 |
SkiErg |
|
View workout
|
10/17/12 |
2,000m |
7:59.5 |
1:59.8 |
SkiErg |
|
View workout
|
10/17/12 |
2,000m |
7:59.8 |
1:59.9 |
SkiErg |
|
View workout
|
10/17/12 |
1,818m |
8:00.0 |
2:12.0 |
SkiErg |
|
View workout
|
10/17/12 |
3,000m |
15:13.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
10/17/12 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/17/12 |
7,025m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/15/12 |
150m |
0:31.9 |
1:46.3 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:32.0 |
1:46.6 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:32.0 |
1:46.6 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:31.6 |
1:45.3 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:31.5 |
1:45.0 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:30.9 |
1:43.0 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:30.9 |
1:43.0 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:31.0 |
1:43.3 |
SkiErg |
|
View workout
|