Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/12 |
2,000m |
9:00.2 |
2:15.0 |
SkiErg |
|
View workout
|
10/30/12 |
7,103m |
30:00.0 |
2:06.7 |
SkiErg |
|
View workout
|
10/29/12 |
500m |
1:51.6 |
1:51.6 |
SkiErg |
|
View workout
|
10/29/12 |
500m |
1:51.8 |
1:51.8 |
SkiErg |
|
View workout
|
10/29/12 |
2,000m |
10:00.1 |
2:30.0 |
SkiErg |
|
View workout
|
10/29/12 |
500m |
1:51.2 |
1:51.2 |
SkiErg |
|
View workout
|
10/29/12 |
500m |
1:51.4 |
1:51.4 |
SkiErg |
|
View workout
|
10/29/12 |
500m |
1:52.2 |
1:52.2 |
SkiErg |
|
View workout
|
10/29/12 |
500m |
1:51.9 |
1:51.9 |
SkiErg |
|
View workout
|
10/29/12 |
500m |
1:52.6 |
1:52.6 |
SkiErg |
|
View workout
|
10/29/12 |
500m |
1:52.1 |
1:52.1 |
SkiErg |
|
View workout
|
10/29/12 |
500m |
1:54.9 |
1:54.9 |
SkiErg |
|
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|
10/29/12 |
500m |
1:55.5 |
1:55.5 |
SkiErg |
|
View workout
|
10/29/12 |
2,575m |
11:13.0 |
2:10.6 |
SkiErg |
|
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|
10/29/12 |
4,668m |
20:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/27/12 |
50,000m |
3:52:23.7 |
2:19.4 |
SkiErg |
|
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|
10/26/12 |
6,000m |
26:22.4 |
2:11.8 |
SkiErg |
|
View workout
|
10/26/12 |
4,000m |
17:41.7 |
2:12.7 |
SkiErg |
|
View workout
|
10/26/12 |
2,000m |
8:54.1 |
2:13.5 |
SkiErg |
|
View workout
|
10/26/12 |
2,133m |
10:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|