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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Haig

Log

Date Distance Time Pace Comments Action
11/07/12 2,560m 10:00.0 1:57.1 View workout
11/06/12 1,505m 6:08.1 2:02.2 View workout
11/06/12 2,000m 9:00.1 2:15.0 View workout
11/06/12 7,629m 30:00.0 1:57.9 View workout
11/03/12 42,195m 3:02:55.1 2:10.0 View workout
11/03/12 512m 2:56.9 2:52.7 View workout
11/03/12 506m 2:55.0 2:52.9 View workout
11/03/12 519m 3:00.0 2:53.4 View workout
11/02/12 7,914m 30:00.0 1:53.7 View workout
11/02/12 1,016m 4:36.1 2:15.8 View workout
11/02/12 2,000m 9:00.1 2:15.0 View workout
11/01/12 2,000m 10:00.2 2:30.0 View workout
11/01/12 1,000m 3:44.1 1:52.0 View workout
11/01/12 1,000m 3:45.1 1:52.5 View workout
11/01/12 1,000m 3:45.3 1:52.6 View workout
11/01/12 1,000m 3:43.1 1:51.5 View workout
11/01/12 1,000m 3:44.9 1:52.4 View workout
11/01/12 4,535m 20:00.0 2:12.3 View workout
11/01/12 500m 2:20.2 2:20.2 View workout
10/30/12 1,023m 4:38.9 2:16.3 View workout