Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/12 |
5,000m |
21:26.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/26/12 |
3,000m |
12:38.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/26/12 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/25/12 |
3,366m |
15:06.6 |
2:14.6 |
SkiErg |
|
View workout
|
10/25/12 |
2,000m |
9:44.0 |
2:26.0 |
SkiErg |
|
View workout
|
10/25/12 |
10,000m |
41:35.1 |
2:04.7 |
SkiErg |
|
View workout
|
10/25/12 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/25/12 |
7,095m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/24/12 |
1,448m |
8:00.9 |
2:46.0 |
SkiErg |
|
View workout
|
10/24/12 |
2,000m |
10:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
10/24/12 |
2,000m |
8:08.6 |
2:02.1 |
SkiErg |
|
View workout
|
10/24/12 |
2,000m |
7:56.8 |
1:59.2 |
SkiErg |
|
View workout
|
10/24/12 |
2,000m |
8:49.1 |
2:12.2 |
SkiErg |
|
View workout
|
10/24/12 |
2,000m |
7:30.9 |
1:52.7 |
SkiErg |
|
View workout
|
10/24/12 |
1,930m |
8:00.0 |
2:04.3 |
SkiErg |
|
View workout
|
10/24/12 |
665m |
3:45.9 |
2:49.8 |
RowErg |
Hwt |
View workout
|
10/24/12 |
7,296m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/24/12 |
2,000m |
9:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/19/12 |
515m |
5:02.2 |
4:53.3 |
RowErg |
Hwt |
View workout
|
10/19/12 |
1,907m |
9:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|