Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/12 |
150m |
0:30.8 |
1:42.6 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:31.3 |
1:44.3 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:31.2 |
1:44.0 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:31.4 |
1:44.6 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:31.1 |
1:43.6 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:31.8 |
1:46.0 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:32.5 |
1:48.3 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:32.3 |
1:47.6 |
SkiErg |
|
View workout
|
10/15/12 |
150m |
0:32.4 |
1:48.0 |
SkiErg |
|
View workout
|
10/15/12 |
2,000m |
10:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
10/15/12 |
2,000m |
8:38.3 |
2:09.5 |
SkiErg |
|
View workout
|
10/15/12 |
1,000m |
4:41.4 |
2:20.7 |
SkiErg |
|
View workout
|
10/14/12 |
10,000m |
41:41.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/14/12 |
2,000m |
10:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/14/12 |
8,000m |
33:23.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/14/12 |
9,000m |
35:56.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/13/12 |
42,195m |
3:08:27.8 |
2:13.9 |
SkiErg |
|
View workout
|
10/13/12 |
2,800m |
14:20.5 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/13/12 |
5,201m |
24:33.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/12/12 |
1,113m |
5:12.7 |
2:20.4 |
SkiErg |
|
View workout
|