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Log

Date Workout Score Ave Comments Action
03/14/12 1:00.1 300m 1:40.1 View workout
03/14/12 1:05.8 300m 1:49.6 View workout
03/14/12 1:00.2 300m 1:40.3 View workout
03/14/12 0:59.9 300m 1:39.8 View workout
03/14/12 0:59.6 300m 1:39.3 View workout
03/14/12 1:00.8 300m 1:41.3 View workout
03/14/12 0:59.8 300m 1:39.6 View workout
03/14/12 0:59.5 300m 1:39.1 View workout
03/14/12 1:00.3 300m 1:40.5 View workout
03/14/12 1:00.4 300m 1:40.6 View workout
03/14/12 12:02.8 3,000m 2:00.4 View workout
03/11/12 12:00.0 3,157m 1:54.0

3x12'AT HR CAP 155 DF130

 View workout
03/11/12 12:00.0 3,176m 1:53.3

3x12'AT HR CAP 155 DF130

 View workout
03/11/12 12:00.0 3,182m 1:53.1

3x12'AT HR CAP 155 DF130

 View workout
03/11/12 12:00.0 2,768m 2:10.0

3x12'AT wu

 View workout
03/10/12 18:00.0 4,606m 1:57.2

2 x 18 UT1 HRcap 148 df 200

 View workout
03/10/12 18:00.0 4,611m 1:57.1

2 x 18 UT1 HRcap 148 df 200

 View workout
03/10/12 20:00.0 4,515m 2:12.8

wu wd

 View workout
03/09/12 2:36.9 750m 1:44.6 View workout
03/09/12 13:00.9 3,000m 2:10.1 View workout
03/09/12 22:23.9 5,000m 2:14.3 View workout
03/09/12 2:36.8 750m 1:44.5 View workout
03/09/12 2:37.9 750m 1:45.2 View workout
03/09/12 2:38.5 750m 1:45.6 View workout
03/09/12 2:38.4 750m 1:45.6 View workout