Concept2 Logbook | Log for Alex Pappas

Alex Pappas

Date	Workout	Score	Ave	Type	Comments	Action
12/29/08	4264m			RowErg	+time	View workout
12/29/08	7:55.7	2,000m	1:58.9	RowErg	1:58.9	View workout
12/23/08	5000m			RowErg	+time	View workout
12/22/08	15034m			RowErg	+time	View workout
12/15/08	5000m			RowErg	+time	View workout
12/15/08	23:06.5	5,000m	2:18.6	RowErg	2:18.7	View workout
12/01/08	8500m			RowErg	+time	View workout
11/24/08	8317m			RowErg	+time	View workout
11/22/08	1000m			RowErg	+time	View workout
11/20/08	10000m			RowErg	+time	View workout
11/19/08	6000m			RowErg	+time	View workout
11/18/08	10:00.0	2,164m	2:18.6	RowErg	2:18.6	View workout
11/18/08	10:00.0	2,271m	2:12.1	RowErg	2:12.1	View workout
11/18/08	10:00.0	2,274m	2:11.9	RowErg	2:11.9	View workout
11/18/08	10:00.0	2,285m	2:11.2	RowErg	2:11.3	View workout
11/17/08	8991m			RowErg	+time	View workout
11/13/08	10:00.0	2,078m	2:24.3	RowErg	2:24.4	View workout
11/13/08	10:00.0	2,162m	2:18.7	RowErg	2:18.8	View workout
11/13/08	10:00.0	2,156m	2:19.1	RowErg	2:19.2	View workout
11/11/08	4000m			RowErg	+time	View workout
11/11/08	26:01.5	6,000m	2:10.1	RowErg	2:10.5	View workout
10/30/08	12283m			RowErg		View workout
10/28/08	9048m			RowErg		View workout
10/25/08	16:45.0	4,000m	2:05.6	RowErg		View workout
10/25/08	3000m			RowErg		View workout

Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025
Nov 3	Concept2 Equipment is HSA and FSA Eligible
Oct 31	2025 Concept2 Holiday Challenge Is Almost Here!
Oct 31	Why Would You Row Across an Ocean?
Oct 28	Your Next Race Should Be a HYROX Doubles
Oct 26	From California to Hawaii: A Record-Breaking Row
Oct 9	Concept2 at HOCR 2025: Powering Rowers, Stories & Community