Alex Pappas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/24 |
10,000m |
42:16.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/03/24 |
1,984m |
6:00.0 |
1:30.7 |
RowErg |
Hwt |
View workout
|
07/03/24 |
1,603m |
7:10.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/22/24 |
7,835m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/20/24 |
10,000m |
41:54.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/17/24 |
8,000m |
32:47.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/11/24 |
10,000m |
40:53.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/29/24 |
400m |
1:13.0 |
1:31.2 |
RowErg |
Hwt |
View workout
|
04/29/24 |
10,000m |
41:16.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/23/24 |
14,083m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/22/24 |
594m |
2:39.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/22/24 |
4,000m |
15:28.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/22/24 |
15,000m |
1:04:10.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/17/24 |
7,798m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
11,746m |
50:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
8,000m |
32:43.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,303m |
10:11.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
3,000m |
12:16.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/05/24 |
838m |
3:26.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
456m |
3:02.3 |
3:19.8 |
RowErg |
Hwt |
View workout
|