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Alex Pappas

Log

Date Workout Score Ave Comments Action
02/14/25 5000m 21:12.0 2:07.2 View workout
02/14/25 1x200m/4:00r 0:32.4 1:21.0 View workout
02/13/25 3:26 738m 2:19.7 View workout
02/13/25 2x5000m/2:00r 43:05.2 2:09.2 View workout
02/04/25 v150m/2:00r...7 1,350m 1:28.7 View workout
02/04/25 5:03 1,134m 2:13.7 View workout
02/03/25 1x25:00/2:00r 5,868m 2:07.8 View workout
01/30/25 3x10:00/5:00r 7,361m 2:02.2 View workout
01/30/25 4:18 1,025m 2:06.2 View workout
01/29/25 45:00 10,531m 2:08.1 View workout
01/28/25 3:58 658m 3:01.5 View workout
01/28/25 4x8:00/4:00r 7,879m 2:01.8 View workout
01/28/25 8:54 1,188m 3:45.0 View workout
01/07/25 5:11 859m 3:01.3 View workout
01/07/25 2:37 360m 3:38.3 View workout
01/07/25 5x100m/1:30r 1:23.2 1:23.2 View workout
01/07/25 4:14 1,014m 2:05.2 View workout
12/16/24 5000m 20:37.0 2:03.7 View workout
12/04/24 5000m 20:35.1 2:03.5 View workout
11/05/24 1000m 4:10.2 2:05.1 View workout
08/19/24 32:33.4 8,000m 2:02.0

2 x 4K @ 18
1: 2:01.9 @ 152 HR
2: 2:02.2 @ 153 HR

 View workout
08/13/24 4:57 1,203m 2:03.4 View workout
08/13/24 4:00 1,000m 2:00.0 View workout
08/13/24 4:00 913m 2:11.4 View workout
08/13/24 4:00 1,047m 1:54.6 View workout