Alex Pappas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
8,000m |
32:04.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/02/24 |
522m |
2:44.2 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/02/24 |
12,000m |
49:42.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
8,000m |
33:16.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
12,000m |
49:15.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/15/24 |
213m |
1:12.1 |
2:49.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
7,311m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/15/24 |
925m |
4:22.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,000m |
7:18.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/12/24 |
1,790m |
9:17.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,000m |
6:57.9 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/12/24 |
392m |
2:02.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
03/09/24 |
3,000m |
11:08.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/09/24 |
599m |
2:51.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/21/24 |
15,236m |
1:05:13.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,665m |
5:19.7 |
1:36.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
250m |
1:04.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
112m |
0:21.7 |
1:36.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
15,000m |
1:03:31.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
469m |
1:57.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|