Alex Pappas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/09 |
4,000m |
|
|
RowErg |
Lwt |
View workout
|
04/30/09 |
3,750m |
|
|
RowErg |
Lwt |
View workout
|
04/30/09 |
2,000m |
7:23.7 |
1:50.9 |
RowErg |
Lwt |
View workout
|
04/25/09 |
1,100m |
|
|
RowErg |
Lwt |
View workout
|
04/25/09 |
1,300m |
|
|
RowErg |
Lwt |
View workout
|
04/25/09 |
1,200m |
|
|
RowErg |
Lwt |
View workout
|
04/25/09 |
1,200m |
|
|
RowErg |
Lwt |
View workout
|
04/21/09 |
4,000m |
|
|
RowErg |
Lwt |
View workout
|
04/13/09 |
1,500m |
|
|
RowErg |
Lwt |
View workout
|
04/13/09 |
1,500m |
|
|
RowErg |
Lwt |
View workout
|
04/13/09 |
1,500m |
|
|
RowErg |
Lwt |
View workout
|
04/13/09 |
1,000m |
|
|
RowErg |
Lwt |
View workout
|
04/13/09 |
4,514m |
|
|
RowErg |
Lwt |
View workout
|
04/10/09 |
3,000m |
|
|
RowErg |
Lwt |
View workout
|
04/06/09 |
6,300m |
|
|
RowErg |
Lwt |
View workout
|
03/31/09 |
10,000m |
|
|
RowErg |
Lwt |
View workout
|
03/28/09 |
14,255m |
1:00:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
03/23/09 |
7,000m |
|
|
RowErg |
Lwt |
View workout
|
03/23/09 |
7,000m |
|
|
RowErg |
Lwt |
View workout
|
03/19/09 |
1,200m |
|
|
RowErg |
Lwt |
View workout
|