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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Pappas

Log

Date Distance Time Pace Comments Action
08/24/09 11,256m View workout
08/20/09 11,884m View workout
08/16/09 2,000m View workout
08/01/09 2,100m View workout
07/30/09 2,600m View workout
07/29/09 500m 1:33.8 1:33.8 View workout
07/29/09 3,500m View workout
07/29/09 2,200m View workout
07/28/09 2,200m View workout
07/27/09 2,000m 7:13.7 1:48.4 View workout
07/27/09 2,000m 7:14.2 1:48.5 View workout
07/24/09 2,800m View workout
07/23/09 6,500m View workout
07/23/09 2,000m View workout
07/22/09 4,200m View workout
07/20/09 4,200m View workout
07/16/09 3,800m View workout
07/15/09 2,306m View workout
07/14/09 1,756m View workout
07/14/09 2,000m 7:17.2 1:49.3 View workout