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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daryl Blink

Log

Date Distance Time Pace Comments Action
03/09/12 10,001m 42:54.5 2:08.7 View workout
03/06/12 10,001m 43:29.8 2:10.4 View workout
03/04/12 10,001m 43:29.0 2:10.4 View workout
02/28/12 10,001m 44:10.9 2:12.5 View workout
02/26/12 6,879m 30:01.0 2:10.9 View workout
02/22/12 6,911m 30:00.1 2:10.2

daniels 30' rtn
6' <2:20
8*30 1' <1:55
5*2' 2:15/12/09/06/03

 View workout
02/21/12 6,916m 30:00.1 2:10.1 View workout
02/15/12 6,935m 30:01.0 2:09.8

30" after every 2'

 View workout
02/14/12 6,704m 30:01.0 2:14.3 View workout
02/12/12 6,810m 30:01.0 2:12.2 View workout
02/09/12 6,758m 30:01.0 2:13.2 View workout
02/08/12 6,679m 30:01.0 2:14.8 View workout
02/04/12 6,866m 30:01.0 2:11.1 View workout
02/03/12 6,857m 30:01.0 2:11.3 View workout
02/01/12 6,853m 30:01.0 2:11.4 View workout
01/31/12 6,733m 30:01.0 2:13.7 View workout
01/30/12 6,685m 30:01.0 2:14.7 View workout
01/29/12 6,639m 30:01.0 2:15.6 View workout
01/16/12 12,873m 1:00:01.0 2:19.8 View workout
12/27/11 6,978m 30:01.0 2:09.0 View workout