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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daryl Blink

Log

Date Distance Time Pace Comments Action
06/11/11 10,001m 44:40.3 2:14.0 View workout
06/09/11 10,001m 44:05.3 2:12.2

2:18 2:14 2:12 2:07

 View workout
06/08/11 7,500m 33:58.9 2:15.9

2:22 2:16 2:10

 View workout
06/06/11 7,500m 33:19.6 2:13.3

2:19 2:14 2:07

 View workout
06/03/11 7,500m 33:33.3 2:14.2 View workout
05/31/11 7,500m 34:08.0 2:16.5

2:22,2:16,2:12

 View workout
05/28/11 10,001m 44:18.5 2:12.9

<= 2:25 2:20 2:15 2:10 every 2500m

 View workout
05/24/11 10,001m 44:34.8 2:13.7

<= 2:25 2:20 2:15 2:10 every 2500m

 View workout
05/18/11 10,001m 44:44.4 2:14.2

<= 2:25 2:20 2:15 2:10 every 2500m

 View workout
05/14/11 10,001m 44:51.9 2:14.5 View workout
05/13/11 10,001m 45:11.6 2:15.5

<= 2:25 2:20 2:15 2:10 every 2500m

 View workout
05/11/11 10,001m 44:12.1 2:12.5 View workout
04/30/11 10,001m 43:40.7 2:11.0 View workout
04/24/11 10,001m 43:56.5 2:11.8 View workout
04/20/11 10,001m 44:56.2 2:14.7 View workout
04/18/11 10,001m 44:27.8 2:13.3

30 pc +

 View workout
04/15/11 10,001m 44:25.4 2:13.2

30 pc +

 View workout
04/11/11 10,001m 42:35.2 2:07.7

sf over unders
2:03 2:07

 View workout
04/04/11 10,001m 45:02.7 2:15.1

6* 3' 3' 2:03

 View workout
03/28/11 10,001m 45:18.2 2:15.8 View workout