Stephen Horgan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/12 |
2,428m |
19:50.0 |
4:05.0 |
RowErg |
Lwt |
View workout
|
11/21/12 |
6,344m |
26:33.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/15/12 |
3,127m |
17:20.0 |
2:46.2 |
RowErg |
Lwt |
View workout
|
11/08/12 |
1,831m |
15:50.0 |
4:19.4 |
RowErg |
Lwt |
View workout
|
11/01/12 |
1,609m |
6:03.0 |
1:52.8 |
RowErg |
Lwt |
View workout
|
11/01/12 |
544m |
2:51.3 |
2:37.4 |
RowErg |
Lwt |
View workout
|
10/29/12 |
2,363m |
14:00.0 |
2:57.7 |
RowErg |
Lwt |
View workout
|
10/26/12 |
3,589m |
15:06.7 |
2:06.3 |
RowErg |
Lwt |
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|
10/26/12 |
3,593m |
15:07.9 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/25/12 |
1,467m |
8:45.0 |
2:58.9 |
RowErg |
Lwt |
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|
10/23/12 |
6,770m |
30:06.0 |
2:13.3 |
RowErg |
Lwt |
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|
10/19/12 |
1,607m |
10:00.0 |
3:06.6 |
RowErg |
Lwt |
View workout
|
10/19/12 |
5,709m |
28:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
10/16/12 |
2,787m |
19:15.0 |
3:27.2 |
RowErg |
Lwt |
View workout
|
09/28/12 |
1,788m |
14:00.0 |
3:54.8 |
RowErg |
Lwt |
View workout
|
09/27/12 |
4,693m |
20:06.9 |
2:08.5 |
RowErg |
Lwt |
View workout
|
09/14/12 |
1,108m |
4:00.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|
09/14/12 |
237m |
1:13.8 |
2:35.6 |
RowErg |
Lwt |
View workout
|
09/05/12 |
1,015m |
4:08.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
09/05/12 |
2,201m |
9:40.3 |
2:11.8 |
RowErg |
Lwt |
View workout
|