Sign Up
4,454,054
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Horgan

Log

Date Distance Time Pace Comments Action
08/01/10 4,153m 18:00.0 2:10.0 View workout
07/27/10 8,863m 40:00.0 2:15.3

ut1

 View workout
07/25/10 3,427m 15:00.0 2:11.3

ut1

 View workout
07/25/10 3,405m 15:00.0 2:12.1

ut1

 View workout
07/23/10 4,645m 20:00.0 2:09.1

UT1

 View workout
07/16/10 6,995m 30:00.0 2:08.6

2.15
2.10
under 2.10

 View workout
07/04/10 6,449m 30:00.0 2:19.5

7am

 View workout
06/09/10 4,504m 20:00.0 2:13.2

easy row after 6 weeks hamstring injury.

 View workout
04/17/10 108m 0:20.0 1:32.5

2008 really

 View workout
03/18/10 200m 0:35.8 1:29.5 View workout
03/06/10 5,000m 20:42.0 2:04.2

PACE:under2.05till17.5minthen<2 after 6.5 pints and no warm up. 8.35pm start. wolves 0-1 man u harsh on wolves
190/289

 View workout
02/24/10 500m 1:38.5 1:38.5

did not warm up enough. pace it more??

 View workout
02/22/10 4,717m 20:00.0 2:07.1

under 2.10, then faster last 7 minutes

 View workout
02/11/10 4,518m 20:00.0 2:12.8

pace 2.10-2.15 till last 5min

 View workout
01/12/10 500m 1:38.4 1:38.4

55/143 at the time

 View workout
01/11/10 105m 0:20.0 1:35.2 View workout
01/11/10 4,468m 20:00.9 2:14.3 View workout
01/07/10 103m 0:20.0 1:37.0

2002 really

 View workout