Stephen Horgan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/12 |
2,515m |
17:30.0 |
3:28.7 |
RowErg |
Lwt |
View workout
|
08/13/12 |
109m |
0:20.0 |
1:31.7 |
RowErg |
Lwt |
View workout
|
08/13/12 |
133m |
1:05.0 |
4:04.3 |
RowErg |
Lwt |
View workout
|
08/13/12 |
331m |
1:36.3 |
2:25.4 |
RowErg |
Lwt |
View workout
|
08/07/12 |
8,812m |
40:06.6 |
2:16.5 |
RowErg |
Lwt |
View workout
|
08/03/12 |
8,768m |
40:06.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
07/30/12 |
683m |
6:00.0 |
4:23.5 |
RowErg |
Hwt |
View workout
|
07/30/12 |
814m |
3:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
07/30/12 |
324m |
1:36.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/29/12 |
8,780m |
40:05.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/27/12 |
1,851m |
15:00.0 |
4:03.1 |
RowErg |
Hwt |
View workout
|
07/25/12 |
8,654m |
40:06.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/23/12 |
8,565m |
39:39.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/22/12 |
2,171m |
13:20.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
07/21/12 |
3,305m |
15:06.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/11/12 |
3,846m |
16:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/07/12 |
2,502m |
17:30.0 |
3:29.8 |
RowErg |
Hwt |
View workout
|
07/01/12 |
627m |
3:21.1 |
2:40.3 |
RowErg |
Hwt |
View workout
|
07/01/12 |
7,020m |
30:06.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/30/12 |
2,516m |
11:37.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|