Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/15 |
6,100m |
45:00.0 |
3:41.3 |
Water |
Hwt |
View workout
|
04/06/15 |
37,000m |
4:21:00.0 |
3:31.6 |
Water |
Hwt |
View workout
|
04/05/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
04/04/15 |
2,000m |
8:19.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/04/15 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/04/15 |
2,000m |
8:35.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/04/15 |
2,000m |
8:34.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/04/15 |
2,000m |
8:57.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/04/15 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
04/02/15 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/02/15 |
2,000m |
7:38.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/02/15 |
2,000m |
7:49.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/02/15 |
2,000m |
7:32.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/02/15 |
2,000m |
7:36.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/28/15 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
03/27/15 |
2,000m |
8:56.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/27/15 |
2,000m |
8:38.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/23/15 |
138m |
0:39.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/23/15 |
2,000m |
8:25.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/23/15 |
2,000m |
8:02.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|