Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/15 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/23/15 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/21/15 |
2,000m |
8:21.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/21/15 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
03/17/15 |
416m |
1:42.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/17/15 |
2,000m |
8:27.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/17/15 |
2,000m |
8:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/15/15 |
12,200m |
1:00:00.0 |
2:27.5 |
Water |
Hwt |
View workout
|
03/14/15 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
03/08/15 |
15,400m |
1:30:00.0 |
2:55.3 |
Water |
Hwt |
View workout
|
03/08/15 |
12,200m |
1:00:00.0 |
2:27.5 |
Water |
Hwt |
View workout
|
03/07/15 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
03/07/15 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/02/15 |
2,005m |
9:24.2 |
2:20.6 |
RowErg |
Lwt |
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|
03/01/15 |
64m |
0:23.2 |
3:01.2 |
RowErg |
Hwt |
View workout
|
03/01/15 |
13,010m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/01/15 |
13,006m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/01/15 |
13,009m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/01/15 |
13,005m |
1:00:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/28/15 |
427m |
4:40.8 |
5:28.8 |
RowErg |
Hwt |
View workout
|