Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/15 |
2,000m |
7:52.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/03/15 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
12/27/14 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/27/14 |
1,000m |
4:06.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/27/14 |
1,000m |
4:18.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/19/14 |
2,000m |
9:57.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/19/14 |
2,000m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/19/14 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/19/14 |
17,507m |
1:10:03.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/17/14 |
216m |
0:59.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/17/14 |
7,302m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/14/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
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|
12/13/14 |
2,000m |
8:37.9 |
2:09.4 |
RowErg |
Hwt |
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|
12/13/14 |
2,000m |
8:15.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/13/14 |
2,000m |
7:43.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/13/14 |
2,000m |
7:41.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/13/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
12/09/14 |
7,818m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/09/14 |
7,701m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/07/14 |
10,000m |
55:00.0 |
2:45.0 |
Water |
Hwt |
View workout
|