Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/16 |
2,000m |
7:35.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/25/16 |
2,000m |
8:28.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/25/16 |
2,000m |
8:19.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/25/16 |
2,000m |
8:23.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/25/16 |
2,000m |
7:49.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/25/16 |
12,300m |
|
|
Water |
Hwt |
View workout
|
06/24/16 |
10,000m |
55:00.0 |
2:45.0 |
Water |
Hwt |
View workout
|
06/22/16 |
2,000m |
10:27.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
06/22/16 |
2,000m |
7:31.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/22/16 |
2,000m |
7:34.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/22/16 |
2,000m |
7:33.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/22/16 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/19/16 |
16,600m |
|
|
Water |
Hwt |
View workout
|
06/18/16 |
12,200m |
|
|
Water |
Hwt |
View workout
|
06/16/16 |
12,200m |
|
|
Water |
Hwt |
View workout
|
06/13/16 |
4,000m |
15:45.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/13/16 |
2,000m |
8:32.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/13/16 |
2,000m |
8:15.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/13/16 |
2,000m |
8:59.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/12/16 |
12,200m |
1:02:00.0 |
2:32.4 |
Water |
Hwt |
View workout
|