Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/16 |
749m |
4:32.5 |
3:01.9 |
RowErg |
Hwt |
View workout
|
07/20/16 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/20/16 |
2,000m |
7:33.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/20/16 |
2,799m |
12:17.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/20/16 |
5,201m |
20:02.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/19/16 |
12,500m |
5:00.0 |
0:12.0 |
Water |
Hwt |
View workout
|
07/16/16 |
1,000m |
5:29.3 |
2:44.6 |
RowErg |
Hwt |
View workout
|
07/16/16 |
2,000m |
8:55.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/16/16 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/16/16 |
2,000m |
8:05.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/16/16 |
2,000m |
8:25.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/16/16 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/16/16 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
07/15/16 |
14,000m |
58:02.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/11/16 |
454m |
2:34.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
07/11/16 |
546m |
3:01.5 |
2:46.2 |
RowErg |
Hwt |
View workout
|
07/11/16 |
10,000m |
42:18.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/10/16 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
07/09/16 |
12,300m |
56:00.0 |
2:16.5 |
Water |
Hwt |
View workout
|
07/07/16 |
12,400m |
1:00:00.0 |
2:25.1 |
Water |
Hwt |
View workout
|