Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/16 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/21/16 |
2,000m |
8:10.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/21/16 |
3,000m |
12:55.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/21/16 |
2,000m |
8:57.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/21/16 |
2,000m |
10:54.5 |
2:43.6 |
RowErg |
Hwt |
View workout
|
08/20/16 |
396m |
1:55.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/20/16 |
33,409m |
2:22:07.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/20/16 |
13,400m |
|
|
Water |
Hwt |
View workout
|
08/19/16 |
42,195m |
2:56:10.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/18/16 |
1,737m |
7:18.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/18/16 |
263m |
1:29.4 |
2:49.9 |
RowErg |
Hwt |
View workout
|
08/18/16 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/18/16 |
4,000m |
17:46.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/18/16 |
2,364m |
11:01.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/17/16 |
636m |
3:00.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/17/16 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/17/16 |
2,113m |
10:59.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
08/17/16 |
8,387m |
32:53.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/17/16 |
10,000m |
|
|
Water |
Hwt |
View workout
|
08/17/16 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Hwt |
View workout
|