Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/16 |
5,000m |
21:07.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/28/16 |
5,000m |
21:25.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/27/16 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/27/16 |
2,000m |
8:38.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/27/16 |
2,000m |
8:58.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/17/16 |
3,000m |
12:28.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/17/16 |
5,000m |
20:36.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/17/16 |
12,000m |
|
|
Water |
Hwt |
View workout
|
09/07/16 |
12,000m |
|
|
Water |
Hwt |
View workout
|
09/05/16 |
5,000m |
21:28.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/05/16 |
5,000m |
22:33.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/05/16 |
5,000m |
22:37.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/05/16 |
5,000m |
22:45.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/04/16 |
1,081m |
4:57.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/04/16 |
14,790m |
1:04:15.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/04/16 |
10,000m |
|
|
Water |
Hwt |
View workout
|
09/03/16 |
10,200m |
|
|
Water |
Hwt |
View workout
|
09/02/16 |
42,195m |
3:06:53.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/01/16 |
42,195m |
3:07:57.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/31/16 |
21,097m |
1:29:10.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|