Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/16 |
1,040m |
4:52.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/18/16 |
2,631m |
12:51.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/18/16 |
22,329m |
1:34:32.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/17/16 |
903m |
5:00.4 |
2:46.3 |
RowErg |
Hwt |
View workout
|
10/17/16 |
21,097m |
1:26:55.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/16/16 |
5,000m |
20:36.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/16/16 |
5,000m |
20:33.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/16/16 |
5,000m |
20:53.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/16/16 |
5,000m |
22:18.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/16/16 |
13,500m |
|
|
Water |
Hwt |
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|
10/15/16 |
5,984m |
27:37.2 |
2:18.4 |
RowErg |
Hwt |
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|
10/15/16 |
7,016m |
27:25.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/15/16 |
12,000m |
|
|
Water |
Hwt |
View workout
|
10/13/16 |
2,000m |
9:17.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/13/16 |
2,000m |
8:41.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/13/16 |
2,000m |
8:35.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/13/16 |
2,000m |
9:08.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/13/16 |
2,000m |
8:48.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/13/16 |
2,000m |
9:14.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/13/16 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|