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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andre Derksen

Log

Date Distance Time Pace Comments Action
10/24/16 5,000m 20:18.2 2:01.8 View workout
10/24/16 5,000m 21:27.1 2:08.7 View workout
10/24/16 2,000m 9:20.5 2:20.1 View workout
10/24/16 2,000m 9:26.0 2:21.5 View workout
10/24/16 2,000m 9:29.1 2:22.2 View workout
10/24/16 2,000m 9:49.9 2:27.4 View workout
10/23/16 14,000m

4x+ tom, wim arjen

 View workout
10/22/16 2,000m 7:45.1 1:56.2 View workout
10/22/16 2,000m 8:47.0 2:11.7 View workout
10/22/16 2,000m 8:36.1 2:09.0 View workout
10/22/16 2,000m 8:30.1 2:07.5 View workout
10/22/16 2,000m 8:47.1 2:11.7 View workout
10/22/16 2,000m 8:24.3 2:06.0 View workout
10/22/16 4,000m

2km skiff + 2k roeinse sloep

 View workout
10/19/16 2,000m 9:46.0 2:26.5 View workout
10/19/16 2,000m 8:48.5 2:12.1 View workout
10/19/16 2,000m 8:37.3 2:09.3 View workout
10/19/16 2,000m 9:08.0 2:17.0 View workout
10/19/16 2,000m 8:52.9 2:13.2 View workout
10/19/16 2,000m 8:50.2 2:12.5 View workout