Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/16 |
2,000m |
8:09.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/02/16 |
1,999m |
8:18.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/02/16 |
2,000m |
8:38.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/01/16 |
2,000m |
8:57.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/01/16 |
2,166m |
9:40.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/01/16 |
23,834m |
1:39:44.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/30/16 |
13,550m |
|
|
Water |
Hwt |
View workout
|
10/29/16 |
12,000m |
|
|
Water |
Hwt |
View workout
|
10/28/16 |
2,000m |
8:24.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/28/16 |
2,000m |
8:19.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/28/16 |
2,000m |
8:21.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/28/16 |
1,099m |
4:58.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/28/16 |
22,805m |
1:45:19.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/27/16 |
21,097m |
1:34:45.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/27/16 |
13,200m |
|
|
Water |
Hwt |
View workout
|
10/26/16 |
5,000m |
22:08.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/26/16 |
2,000m |
9:11.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/26/16 |
2,000m |
9:06.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/26/16 |
903m |
4:19.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/25/16 |
21,097m |
1:28:23.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|