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Andre Derksen

Log

Date Distance Time Pace Comments Action
11/02/16 2,000m 8:09.6 2:02.4 View workout
11/02/16 1,999m 8:18.3 2:04.6 View workout
11/02/16 2,000m 8:38.9 2:09.7 View workout
11/01/16 2,000m 8:57.0 2:14.2 View workout
11/01/16 2,166m 9:40.1 2:13.9 View workout
11/01/16 23,834m 1:39:44.0 2:05.5 View workout
10/30/16 13,550m

4x+ Tom,-,wim,arjan

 View workout
10/29/16 12,000m

2x met RJ

 View workout
10/28/16 2,000m 8:24.7 2:06.1 View workout
10/28/16 2,000m 8:19.7 2:04.9 View workout
10/28/16 2,000m 8:21.7 2:05.4 View workout
10/28/16 1,099m 4:58.8 2:15.9 View workout
10/28/16 22,805m 1:45:19.4 2:18.5 View workout
10/27/16 21,097m 1:34:45.2 2:14.7 View workout
10/27/16 13,200m

2x met wim

 View workout
10/26/16 5,000m 22:08.1 2:12.8 View workout
10/26/16 2,000m 9:11.7 2:17.9 View workout
10/26/16 2,000m 9:06.9 2:16.7 View workout
10/26/16 903m 4:19.3 2:23.5 View workout
10/25/16 21,097m 1:28:23.2 2:05.6 View workout