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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andre Derksen

Log

Date Distance Time Pace Comments Action
01/15/17 20,004m 1:25:46.4 2:08.6 View workout
01/14/17 1,000m 5:13.6 2:36.8 View workout
01/14/17 2,000m 9:35.5 2:23.8 View workout
01/14/17 2,000m 8:56.8 2:14.2 View workout
01/14/17 1,149m 5:56.4 2:35.0 View workout
01/14/17 2,000m 9:36.8 2:24.2 View workout
01/14/17 11,300m 1:00:00.0 2:39.2

renate 2x

 View workout
01/08/17 1,000m 5:16.2 2:38.1 View workout
01/08/17 2,000m 7:49.7 1:57.4 View workout
01/08/17 2,000m 8:08.0 2:02.0 View workout
01/08/17 2,000m 7:50.2 1:57.5 View workout
01/08/17 2,000m 7:53.1 1:58.2 View workout
01/08/17 2,000m 8:28.5 2:07.1 View workout
01/02/17 1,443m 6:25.7 2:13.6 View workout
01/02/17 14,547m 1:00:00.0 2:03.7 View workout
12/20/16 5,000m 19:53.9 1:59.3 View workout
12/20/16 5,000m 19:45.0 1:58.5

niet opgeslagen op log card

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12/18/16 10,000m 55:00.0 2:45.0

Renate

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12/17/16 12,000m 54:00.0 2:15.0

rj

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12/12/16 12,000m 55:00.0 2:17.5

RJ

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