Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/16 |
21,097m |
1:23:47.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/03/16 |
12,100m |
58:00.0 |
2:23.8 |
Water |
Hwt |
View workout
|
12/01/16 |
21,097m |
1:32:31.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/29/16 |
21,097m |
1:26:57.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/28/16 |
21,097m |
1:28:44.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/28/16 |
21,097m |
1:37:17.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/27/16 |
21,097m |
1:38:46.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/27/16 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
11/26/16 |
21,097m |
1:36:32.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/26/16 |
10,000m |
50:00.0 |
2:30.0 |
Water |
Hwt |
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|
11/25/16 |
21,097m |
1:41:48.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/24/16 |
100,000m |
7:15:51.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/23/16 |
21,097m |
1:29:05.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/22/16 |
21,097m |
1:34:28.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/21/16 |
21,097m |
1:34:06.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/21/16 |
21,097m |
1:36:14.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/20/16 |
21,097m |
1:34:31.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/19/16 |
21,097m |
1:27:33.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/19/16 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
11/18/16 |
21,097m |
1:34:21.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|