Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/17 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
03/06/17 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/06/17 |
2,000m |
7:45.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/06/17 |
1,792m |
7:41.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/06/17 |
4,208m |
17:13.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/06/17 |
2,000m |
8:27.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/05/17 |
12,300m |
|
|
Water |
Hwt |
View workout
|
03/04/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
03/01/17 |
2,000m |
9:16.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/01/17 |
1,000m |
4:23.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/01/17 |
1,407m |
6:09.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/01/17 |
5,593m |
23:23.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/27/17 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/27/17 |
2,000m |
8:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/27/17 |
1,228m |
4:44.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/27/17 |
2,000m |
7:53.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/27/17 |
2,000m |
7:41.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/26/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
02/25/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
02/19/17 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|