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Log

Date Workout Score Ave Comments Action
10/01/16 10000m 10,000m

Renate

 View workout
09/30/16 21:58.3 5,000m 2:11.8 View workout
09/30/16 21:36.1 5,000m 2:09.6 View workout
09/29/16 5000m 21:38.5 2:09.8 View workout
09/29/16 22:18.3 5,000m 2:13.8 View workout
09/29/16 21:56.6 5,000m 2:11.6 View workout
09/28/16 21:07.8 5,000m 2:06.7 View workout
09/28/16 21:25.9 5,000m 2:08.5 View workout
09/27/16 4:16.9 1,000m 2:08.4 View workout
09/27/16 8:38.9 2,000m 2:09.7 View workout
09/27/16 8:58.8 2,000m 2:14.7 View workout
09/17/16 3000m 12:28.8 2:04.8 View workout
09/17/16 5000m 20:36.4 2:03.6 View workout
09/17/16 12000m 12,000m

2x met RJ

 View workout
09/07/16 12000m 12,000m

2x Met rj

 View workout
09/05/16 21:28.2 5,000m 2:08.8 View workout
09/05/16 22:33.6 5,000m 2:15.3 View workout
09/05/16 22:37.9 5,000m 2:15.7 View workout
09/05/16 22:45.4 5,000m 2:16.5 View workout
09/04/16 1081m 4:57.5 2:17.6 View workout
09/04/16 1:04:15.5 14,790m 2:10.3 View workout
09/04/16 10000m 10,000m

2x Renate

 View workout
09/03/16 10200m 10,200m

Renate

 View workout
09/02/16 3:06:53.2 42,195m 2:12.8

mental training. rustig aan gedaan.
Morgen weer de boot in en de weg op !!!!!

 View workout
09/01/16 3:07:57.1 42,195m 2:13.6 View workout