Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/17 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/02/17 |
2,000m |
7:36.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
05/02/17 |
5,000m |
20:54.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/01/17 |
2,000m |
9:26.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/01/17 |
10,000m |
38:51.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/30/17 |
29,000m |
3:00:00.0 |
3:06.2 |
Water |
Hwt |
View workout
|
04/23/17 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
04/22/17 |
47,333m |
5:00:00.0 |
3:10.1 |
Water |
Hwt |
View workout
|
04/17/17 |
33,333m |
4:00:00.0 |
3:36.0 |
Water |
Hwt |
View workout
|
04/16/17 |
55,000m |
6:00:00.0 |
3:16.3 |
Water |
Hwt |
View workout
|
04/15/17 |
63,000m |
7:01:00.0 |
3:20.4 |
Water |
Hwt |
View workout
|
04/12/17 |
2,000m |
8:48.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/12/17 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/12/17 |
2,000m |
8:32.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/12/17 |
2,000m |
7:56.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/12/17 |
2,000m |
7:25.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/09/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
04/02/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
04/01/17 |
10,000m |
55:00.0 |
2:45.0 |
Water |
Hwt |
View workout
|
04/01/17 |
28,000m |
2:55:00.0 |
3:07.5 |
Water |
Hwt |
View workout
|