Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/17 |
2,000m |
8:14.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/12/17 |
2,000m |
7:39.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/10/17 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/10/17 |
2,000m |
7:48.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/10/17 |
2,000m |
8:34.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/10/17 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/10/17 |
2,000m |
8:09.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/09/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
07/08/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
07/03/17 |
1,000m |
4:35.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/03/17 |
2,000m |
7:54.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/03/17 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/03/17 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/02/17 |
1,000m |
4:39.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/02/17 |
2,000m |
8:39.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/02/17 |
2,178m |
9:19.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/02/17 |
4,822m |
19:29.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/02/17 |
13,700m |
|
|
Water |
Hwt |
View workout
|
07/01/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
06/26/17 |
2,000m |
9:25.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|